FITMOM Stroller Strength

Outdoor Mom & Baby Fitness

COMING SPRING 2023 (EARLY BIRD REGISTRATION AND PRICING NOW ON!)STARts APRIL 11

Are you a mom with a new baby and wanting to feel fit again? Our outdoor FITMOM Stroller Strength classes are designed to MOVE you! We complete circuits designed to accommodate all fitness levels, so that you can work at your own pace, while building strength & stamina. Each class is designed to meet the diverse needs of our members and support you in your postpartum recovery.  

At FITMOM Stroller Strength, we’re not just pushing strollers, we’re using the landscape to keep things interesting for you. Hills, park benches, stairs, walls, body weight, resistance bands and other fun things, help build your strength and keep you motivated and excited for each class.

We keep our littlest members happy when we engage with them and keep them moving!  

This class is suitable for moms and babies who are at least six weeks old. Running is optional and only recommended for mammas who have met recommended postpartum recovery benchmarks and have a strong desire to move in this way. 

Ask us about FITMOM’s best practices on resuming higher impact exercises like running.

Do you have questions? We have answers!

FITMOM Stroller Strength Classes

FITMOM Stroller Strength classes are returning this spring!! After two years of not being able to offer spring stroller classes, we’re excited to be able to host them again!

A FEW THINGS TO NOTE:

  • Classes will run rain or shine, but will be cancelled in the event of thunder or lightning and will be rescheduled to the Monday after the cancelled class (same time and place).

  • Our class size will be capped to ensure adequate space is available for everyone

  • Depending on public health guidelines at the time of our classes, babies/toddlers may be required to remain in strollers, in a baby carrier or in their mamma’s arms, for the duration of the class.

  • Our classes will run as a special series (with a special pass), so members will be able to choose from either Tuesday or Thursday classes and will need to commit to all of the classes in the series. If members need to miss a class, we cannot offer a make up class (but you will have access to our online live classes and content library, so there are still many workout options!)

  • We regret that we can’t offer trial classes or drop in passes at this time.

  • For the past two years, all of our Stroller Strength Class Series sold out in less than a day, each time we offered them!

Until then, you may want to try out our live, online classes held in our Virtual Studio. Not only do we work up a sweat, we do it while building our community, engaging with each other and our babies and modifying for the stage of fitness you’re currently at. While it’s not quite an in-person experience, it’s as close as we can make it! Try them out!